Most Recent

Sep 20, 2022

Best Sources of Iodine for Hashimoto’s Thyroid Disease

Best Sources of Iodine for Hashimotos – Thyroid Disease Most Hashimotos sufferers are confused about what the disease really is, how it works and what your body actually needs to heal. I know I was very confused. I was not correctly diagnosed for the first several years. It wasn’t until I actually learned what it was and what my particular needs were that I learned about iodine.  One of my…

Dec 30, 2021

What Magnesium is Safe to Take?

Nature’s Miracle Mineral Magnesium is essential for life and is required for enzyme and hormone production, balance and release. Magnesium is also a key element in regulating brain health, cortisol, muscle and nerve function, reproduction, blood pressure regulation, DNA, RNA, and…

Dec 29, 2021

7 Ways Exercise Can Naturally Heal Autoimmune Disease

Most people think of exercise as just a way to lose weight, keep off weight or bulk up. Exercise isn’t just for those trying to balance out those pounds. If you are trying to lose weight, exercise should not be…

Dec 17, 2021

Benefits of Chia Seeds

Chia seeds are healing and have been used for centuries in ayurvedic (holistic) medicine.They are little powerhouses of nutrition that are referred to as a superfood. They are healing to your gut, hydrating for your cells and skin and packed…

Dec 9, 2021

How to Get Better Sleep

Managing your weight as well as healing from auto immune diseases such as lupus or Hashimoto’s, diabetes, heart disease, MS or any other autoimmune disease, may depend on how you sleep. Sleeping well may depend on what and when you…


Never Miss a Thing!

Don't miss out on Healing Remedies, tips, recipes, videos, podcasts, book releases, resources, affirmations, products, reviews and more!
Messenger messenger