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What Magnesium is Safe to Take?
Nature’s Miracle Mineral Magnesium is essential for life and is required for enzyme and hormone production, balance and release. Magnesium is also a key element in regulating brain health, cortisol, muscle and nerve f
7 Ways Exercise Can Naturally Heal Autoimmune Disease
Most people think of exercise as just a way to lose weight, keep off weight or bulk up. Exercise isn’t just for those trying to balance out those pounds. If you are trying to lose weight, exercise should not be the only
