Recent Articles
A New Purpose
About a year ago, my daughter was graduating, and I was about to become an empty nester. As we all
August 5, 2024
How to Reverse Immune Disfunction
Many people struggle with their immune system. Your immunity is your guards at the gate of the kin
Why I Am Different
I’m called and mentored by the greatest physician that EVER existed.. It’s my job to love y
July 12, 2023
Systemic Influences on Night Sweats
Night sweats can affect 80% of all women. Whether it’s perimenopause or menopause or other i
June 14, 2023
Best Sources of Iodine for Hashimoto’s Thyroid Disease
Cilantro when used together with chlorella, bind to heavy metals and are removed from the body thr
September 20, 2022
What Magnesium is Safe to Take?
Nature’s Miracle Mineral Magnesium is essential for life and is required for enzyme and ho
7 Ways Exercise Can Naturally Heal Autoimmune Disease
Most people think of exercise as just a way to lose weight, keep off weight or bulk up. Exercise i
Benefits of Chia Seeds
Chia seeds are healing and have been used for centuries in ayurvedic (holistic) medicine. They ar
How to Get Better Sleep
Managing your weight as well as healing from auto immune diseases such as lupus or Hashimoto’
December 9, 2021
What Is Inflammation and How Do I Stop It?
What is Inflammation? That word is loosely thrown around. It sounds bad, doesn’t it? It’s a na
Finding Bounderies in Marriage
Married life is always a challenge in your first few years. In the beginning year, you may feel li
9 Ways to Encourage a Healthy Lifestyle
Change Is Always Hard, And Harder As You Grow Older. Following Through With Certain Behaviors When
December 1, 2021
