A New Purpose
About a year ago, my daughter was graduating, and I was about to become an empty nester. As we all know that is a hard time for all parents when the youngest leaves the nest. I was looking forward to spending more time on bus
How to Reverse Immune Disfunction
Many people struggle with their immune system. Your immunity is your guards at the gate of the kingdom(your body). When there is a compromised immune system either by overactivity or under activity, it can cause a whole can o
Why I Am Different
I’m called and mentored by the greatest physician that EVER existed.. It’s my job to love you with compassion, listen, and teach you how to help your body do what it does best, naturally heal, founded on Biblical truth
Systemic Influences on Night Sweats
Night sweats can affect 80% of all women. Whether it’s perimenopause or menopause or other influences such as autoimmune disease, hormone imbalances, kidney disease, or cancer, they disturb sleep and can reduce the chan
Best Sources of Iodine for Hashimoto’s Thyroid Disease
Cilantro when used together with chlorella, bind to heavy metals and are removed from the body through our excretory system. Chlorella and cilantro can detoxify other neurotoxins such as phthalates, plasticizers and insectici
What Magnesium is Safe to Take?
Nature’s Miracle Mineral Magnesium is essential for life and is required for enzyme and hormone production, balance and release. Magnesium is also a key element in regulating brain health, cortisol, muscle and nerve f
7 Ways Exercise Can Naturally Heal Autoimmune Disease
Most people think of exercise as just a way to lose weight, keep off weight or bulk up. Exercise isn’t just for those trying to balance out those pounds. If you are trying to lose weight, exercise should not be the only
Benefits of Chia Seeds
Chia seeds are healing and have been used for centuries in ayurvedic (holistic) medicine. They are little powerhouses of nutrition that are referred to as a superfood. They are healing to your gut, hydrating for your cells a
How to Get Better Sleep
Managing your weight as well as healing from auto immune diseases such as lupus or Hashimoto’s, diabetes, heart disease, MS or any other autoimmune disease, may depend on how you sleep. Sleeping well may depend on what
What Is Inflammation and How Do I Stop It?
What is Inflammation? That word is loosely thrown around. It sounds bad, doesn’t it? It’s a natural response your body has to defend you from bacteria, viruses, and toxins that can cause damage to tissues and cells. Your
